Hi everyone!!!!! Hope are you doing great (Say with a motivated smile
I am sure you would be driving ways to combat the pressure and tension arising out of covid-19
Well, in the online world, getting news from far and wide is no challenge as we keep on hearing the rising cases of Covid 19, how people are succumbing to the epidemic.
Yes, it is true that we end to panic due to such testing times where our known person may have tested positive and is currently recuperating. However, videos of people dying at an alarming proportion across the world are no less than a “shocker”. What’s even more is the denial of locals to not bury the “Covid 19 affected patients”.
In short, all of us are surrounded with disturbing news and we are in anxiety and panic mode, and we may tend to do things which we don’t consider it to be normal under ordinary circumstances
Knowing the relevance of Lockdown
“Lockdown” is a way to check the growing menace of the epidemic. Yes, since we as humans limit seeing each other, so the chances of transportation of virus goes down. This entails us to do the following:-
Going out for some emergency or budding essentials like vegetables, milk, medicines etc
Limiting the number of visits which we do outside by strategizing to purchasing commodities at one go
In order to be at a safer position, you should knowing the list of health related facilities nearby who treats patients arising out of Covid 19,
Things to do during “Home Isolation”
Didn’t we use to complain that we hardly get time to work from home?
Hadn’t we whined about how we dearly long for a holiday, so that we can spend time with family?
Well, I am sure, most of us would have done. Now, when we are actually getting so much of time to be at home and family, we are still complaining. Yes, it is understandable, that during such testing times, we do have to be positive and motivated. Following are the list of things which we can following as part of “Home Isolation”
- Reading your favorite books
- Doing things which we have grown up as part of our hobby, like drawing, painting etc
- Make your time in “Home Isolation” as constructive by learning new skills and professionally cement your career
- Start imparting your duties online as there are sites where you can register and sell your services
- Remain health and fit; try to keep your belly in check with exercises right at the comforts of your home
- Always come forth to help others at these challenging times, especially take care of elderly and children with medicines
- For parents it is important to help your children grow in a new environment where they need to learn the following:-
- They should learn the skills of what “Being Responsible” really means. For example, involve them in “house-hold” chores. It can be a small task of washing one little spoon after meal. But it will give instill in them where they will know that Yes, I have to make surroundings clean.
- Help them learn new skills as well
Believe only on facts, refrain from rumors
Do you know the best way to remain calm and composed?
Have we ever found the reason why few people remain “calmer” and “motivated” than us even during epidemic?
Well, they only believe in “Reality”. Yes, the moment you will be like them and stop believing on “Rumors”, you will naturally be calmer and composed in your approach as well.
Talking about the case of Covid 19, never do the following:-
Never believe in sensational news on social media which may affect you mentally
Always believe in the news coming out of a reliable source
Never shy away from trying new things
Yes, that’s the best mantra for a constructive and positive approach and to lead a life which is full of awesomeness, dignity, respect and being faithful to your family members and when the office resumes, you know that how well you have to gel with them.
This is how you can create similar moments of love, affection and while on a professional note, camaraderie matters the most where you can surely gel together with others.
This is how you can be positive too.
Never share news without verifying the sources
Do you know that you can actually limit the negativity?
Well, yes, by stop discussing about the aftermath of Covid 19, especially like that of death and how bad the situation has become, instead focus on the positive side. Like the number of patients recovering and people giving Plasma to help others. Similarly, how you can equally contribute towards being a responsible person and spread positivity in the process
Empower others by taking necessary steps such as “Hand Hygience” and following social distancing. In this way, you won’t just save yourself, but help others as well.
There has been such a greater level of myth that “Common Cold” is corono infection. You have to take care of that. Also, when you are out, you need to follow on the etiquettes describing coughing, sneezing or spitting in public.
People who have difficulty in breathing needs to be admitted in hospital
Finally, we have to put our brave emotional aspect.
Don’t we agree that a strong mind can actually help us save from anxiety and panic?
Yes, indeed and there is a growing need for us to be strong emotionally. This will have dual effect
It will save us and simultaneously give our family members enough morale supports with the stiff resistance we do.
Therefore, in such an hour of grief it is the collective responsibility to “Share and care” along with being safe and sound.